What is Pre-squad?:
Pre Squad will help your swimmer understand how to train for fitness, potentially a life skill, improve their swimming skills further, and enable them to compete at school swimming sports with confidence.

Pre-squad is an expanded Learn to Swim composite class of higher level Intermediate-Advanced and Advanced swimmers that introduces them to new squad skills such as: Race Dives, Tumble-turns, reading the Whiteboard, reading the Pace-clock, Lane Etiquette and How to swim in a Squad Lane. All these new skills help prepare swimmers for transition into Junior Squad.   

Who can join?:
Any swimmer currently at  "Intermediate- Advanced" (light green cap, level 6) or Advanced (light blue cap, level 7) is welcome to enrol.

How long do the classes go for?:
Pre-squad sessions run for 60 minutes but you only pay for 45 minutes (the same as a Learn to Swim lesson)

Where can I do Pre-Squad?:
click on the locations below for details...
SOUTH YARRA - Melbourne High School, Chapel St
TOORAK - St Catherine's School, 17 Heyington Place
GEELONG - Handbury Centre for Wellbeing

When is Pre-squad on?
MON - Toorak*
TUE  - South Yarra, Geelong
WED - Toorak*
THU  - South Yarra + Toorak
​FRI   -  Geelong

* NOTE: Swimmers must be current or past students or sibling and parents of current St Catherine's students.

I would like to find out more or enrol:

South Yarra - Please call 03-9572-3005 or email: reception.h2o@hotmail.com
Toorak         - Please call 0404-596-457 or email: toorak.h2o@hotmail.com
Geelong      - Please call 0423-080-675 or email: toorak.h2o@hotmail.com