Swimming Articles

Swimming is a relatively cheap sport compared to many. All you really need is a pair of bathers and a towel. More...

In the this article we will cover streamlining, pressure points, body position and breathing. More...

All athletes need a well balanced diet, and young growing children participating in a sport such as swimming need to be particularly conscious of eating the right foods for their growing bodies. More...

Flow State or fluid swimming is a highly elusive quality that is rarely found even amongst the top competitive swimmers of today. More...

None of the four competitive swimming strokes can be developed to their maximum if the fundamentals aren’t firmly established first. Most stroke fl... More...

The following drills can be used concurrently for both head and body position. More...

All good coaches and teachers understand the importance of swimming drills that are an essential ingredient in any good swimming programme. More...

Masters swimmers seem to fall into two distinct categories - those swimming for fitness and those seeking improvements against the clock. More...

Swimming in a lane is just like driving on the road. In Australia we drive on the left-hand side. More...

For those who like to compete in any of the proliferation of Masters competitions or open water events. More...