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    Want to find out more about our Adult Programs ?

    Tell us some details below so we can contact you...

    We have a number of venues operating in Stonnington, but some are more suited to learning whilst others are more suited to training. Entry to any level in our Squads is subject to availability. 

    As our program places a great emphasis on skill and technical proficiency, we sometimes find that swimmers entering a squad may not have the necessary competencies or skills to fit straight into a group. We may recommend a few private lessons to "fast track" these competencies.

    So we can direct you into the right program, please complete the form below and we will contact you to discuss options and answer any other questions you might have.  

    Please tell us about your swimming Standard...

    TIMID                          - reluctant to put face in water
    CONFIDENT               - happy to put face in the water. May do rudimentary strokes.
    EMERGING                -  learning to breathe to the side.
    INTERMEDIATE         - can swim 25m Freestyle but wants further refinements and to learn other strokes and skills

    NOVICE SQUAD        - can swim Freestyle 25m but would like to get fit and learn new skills and strokes as well as learning how to train
    INTER SQUAD           - may be an unfit swimmer, a triathlete, open water swimmer or solid recreational fitness swimmer wanting to improve technique
    ADVANCED SQUAD  - former competitive swimmer or faster; fit swimmers training for fitness & advanced stroke/skill technique