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​Enquire about our Adult Programs ?

    Tell us some details below so we can contact you ... to discuss options, answers any questions you might have and direct you into the right program.

    Please tell us about your swimming Standard...

    TIMID                          - reluctant to put face in water
    CONFIDENT               - happy to put face in the water. May do rudimentary strokes.
    EMERGING                -  learning to breathe to the side.
    INTERMEDIATE         - can swim 25m Freestyle but wants further refinements and to learn other strokes and skills

    NOVICE SQUAD       
    - can swim Freestyle 25m but would like to get fit and learn new skills and strokes as well as learning how to train
    INTER SQUAD          
    - may be an unfit swimmer, a triathlete, open water swimmer or solid recreational fitness swimmer wanting to improve technique
    ADVANCED SQUAD 
    - former competitive swimmer or faster; fit swimmers training for fitness & advanced stroke/skill technique